Inner Child and You: A Journey Back to Yourself | Online workshop
Inner Child and You: A Journey Back to Yourself | Online workshop
After registering, you will receive immediate access to the workshop.
- Online sessions including exercises
- Personal support from the coaching team or Alina
- You set your pace
- Flexible scheduling (recordings)
- Unlimited access to the workshop
This is much more than just an online workshop – it is a journey to yourself.
Do you have you Ever wondered why some people seem to achieve everything while others face the same challenges over and over again? The key may lie deep within us, in a place many of us haven't visited in years or even decades: our inner child.
The Inner Child: The Root of All Feelings
From the first session, you will experience a wave of insights and aha moments . The sensitive approach creates an atmosphere of safety and security as you embark on a journey into the deepest corners of your inner world.
Imagine you are walking down a familiar path when you suddenly find yourself in front of an old, locked door. You sense that there is something essential behind this door - a hidden chamber where memories, emotions and connections from your childhood await. This deeply anchored part of us holds on to the emotions and experiences of our childhood. Yes, it preserves the joy and the curiosity, but also the insecurities, the fears and the pain. These unconscious feelings can greatly influence our decisions, our relationships, and yes, even our ability to live the life we really want.
The workshop is the key that allows you to open this door and enter into a transformative journey.
A journey into the past to shape the future
It may sound paradoxical, but changing your future often begins with a journey into your past. Deeply anchored within you, your inner child holds keys to the emotional patterns, beliefs, and behaviors that shape your current reality. In critical moments, that injured or possibly forgotten inner child takes over and makes your life difficult. The fears, blockages and insecurities that you may experience often have their origins in the experiences that this inner child has lived through.
This journey is brave but essential for lasting changes in your life. By freeing your inner child, you discover new possibilities and paths in life that were previously closed to you.
This inner journey could be the most important of your life. It is the key to a future in which you not only exist, but live fully and realize your visions.
The workshop takes place online, conveniently on your mobile phone.
You will be personally accompanied during the workshop and will have a contact person at all times.
Theory & practice
Theory & practice
You get transformative sessions and exercises. You actively participate in the workshop and combine theory and practice.
The coaching consists of psychology and mindset transformation.
We unconsciously carry these protective strategies from childhood into adulthood:
Repetitive experiences : We experience similar patterns over and over again, such as the “wrong” partner, the same conflicts in the relationship, recurring “money patterns” or years of struggling with weight and cannot fathom why this happens.
The Parents' Story: We seem to repeat the parents' life story (relationships, finances, body, health, etc.), experiencing the same scenario and not knowing how to get out of it.
Over-adjustment : To avoid conflict or gain approval, we adjust our opinions and behaviors to better fit others' expectations.
Self-sabotage : Because of fear of success or failure, we sabotage our own efforts and opportunities, such as through procrastination or through poor investments.
Overwork and Burnout : To prove our worth and gain recognition, we take on more than we can handle, to the point of burnout.
Helper & Rescuer : We constantly put the needs of others above our own in order to help and save others. Often to the point of self-sacrifice, believing that this will earn love and recognition.
Excessive self-criticism : We are our own harshest critics and tend to highlight our flaws and shortcomings out of proportion, often as a form of self-punishment.
Isolation and withdrawal : Fearing rejection or hurt, we withdraw from social contacts, often even those closest to us.
Emotional numbing : To avoid pain or trauma, we shut ourselves down emotionally, but this also makes us inaccessible to positive feelings such as joy or love.
Perfectionism : In the constant search for recognition, we strive for perfection, but it drains and exhausts us.
Harmony Conflict : To avoid conflict, we tend to seek harmony at all costs, even if it means ignoring our own needs and desires.
Clinging and dependency : We often cling to other people because of a deep-rooted fear of being left alone.
Addictions and consumption : To avoid unpleasant feelings or thoughts, we take refuge in addictions or excessive consumption.
99 € (one-time)
(PayPal, Klarna, VISA, or instant transfer possible)
After registering, you will receive an email with your personal access link.
Limited number of places!
When you sign up for a workshop, you are not alone on your journey. You will get your personal coach and will receive individual support during the workshop. The coaching team will answer questions and support you personally.
Bereicherung fürs Leben
"Der Workshop zum Inneren Kind war eine unglaublich bereichernde Erfahrung für mich. Ich habe gelernt, wie wichtig es ist, mit meinem inneren Kind in Kontakt zu treten und ihm die Liebe und Aufmerksamkeit zu geben, die es braucht. Die Übungen waren sehr tief, aber gleichzeitig einfühlsam gestaltet und haben mir geholfen, viele meiner tief verwurzelten Mustern besser zu verstehen." -Larissa, 27
"Ich hatte nie zuvor über mein Inneres Kind nachgedacht, aber dieser Workshop hat mir die Augen geöffnet. Es war erstaunlich, wie die Sessions und die geleiteten Übungen mir geholfen haben, mich mit mir selbst zu verbinden. Ich fühle eine tiefe Veränderung und bin unendlich dankbar für so viele Erkenntnisse!" - Ina, 32
Ich bin so dankbar für die Erkenntnisse und Techniken, die ich durch diesen Kurs gewonnen habe. Es war eine echte Bereicherung für mein Leben und ich kann ihn nur jedem empfehlen.
Ich habe jahrelang Therapie gemacht, aber erst durch diesen Workshop habe ich wirklich verstanden, was in mir vorgeht. Die Erkenntnisse waren überwältigend und schmerzhaft, aber auch unglaublich befreiend. Ich habe gelernt, mich selbst zu lieben und mein inneres Kind zu schützen. Danke für diese tiefgreifende Erfahrung.
Seit meiner Kindheit habe ich mich oft verloren und allein gefühlt. Dieser Workshop hat mir geholfen, die Wurzeln meiner Ängste zu erkennen und mein inneres Kind zu umarmen. Ich habe Tränen vergossen, gelacht und mich endlich wieder ganz gefühlt. Es war eine Reise, die ich nie vergessen werde.
Ich habe mich lange davor gedrückt, mich mit meiner Vergangenheit auseinanderzusetzen. Dieser Workshop hat mir die Augen geöffnet. Ich habe gelernt, mich selbst zu umarmen, meine Wunden zu heilen und endlich Frieden mit meiner Kindheit zu finden. Es war die beste Entscheidung meines Lebens.
Ich kann diesen Kurs nur jedem empfehlen. Er hat mir geholfen, alte Wunden zu heilen und ein glücklicheres Leben zu führen.
The missing puzzle piece you were looking for.
This isn't just another online course; it is a profound journey to your true self, a portal to your own inner world. With every session, every exercise and every insight you open yourself to profound changes.
It is an experience and, above all, the key to a deeper understanding of yourself. Prepare to see your inner world with new eyes and move in a direction that brings you fulfillment, happiness and contentment.
This could be the missing puzzle piece you've been looking for.
Travel back in time to reshape the future
Do you sometimes feel trapped in repetitive patterns triggered by emotions that seem deeply rooted within you? Do you know the feeling as if there is an invisible band holding you back? If so, then the online workshop is your chance to finally break this dependency and lead a freer, fulfilling life.
Imagine being able to delve deep into your own soul and discover and heal the roots of your fears, worries and insecurities.
What if the tools for a fuller, happier life were right in your hands? “Freeing Your Inner Child” is not just an online course; it is your personal map to the hidden treasures of your soul and your guide to a better version of yourself.
The workshop is structured so that you progress at your own rhythm and pace. We create a safe space where you can truly open up and grow.
Since we want to offer every participant personal support, places are limited. If you're ready to leave the past behind and create a bright future, join us!
Frequently asked questions (FAQ) about the workshop
Is access to the workshop limited in time?
Access is unlimited. Once you are part of the Telegram group, you have access to all materials, discussions and exercises.
Am I bound to certain times?
No, all content and exercises are recorded for flexible participation and can be accessed at any time in the workshop group.
What is the focus of this workshop?
This workshop is designed for anyone who is ready to embark on a transformative journey - a journey that goes far beyond the surface and penetrates the depths of their own emotionality. Whether you are in a life crisis, unfulfilled in your work or relationship, or simply feel like "something is missing" - this workshop offers you the opportunity to strengthen your relationship with your inner child and thereby make profound changes in your life to effect.
Is the content the same as in Alina's book?
No, the content of the workshop and the book are not identical. While the book provides a solid foundation and comprehensive overview, the workshop delves deeper into the topic and provides an interactive experience. Individual questions and concerns can also be answered directly. The workshop also offers exercises and meditations that would not be possible in a book format. Both formats have their own advantages and complement each other well, but are not the same in their content.
Who is this workshop suitable for?
- For anyone interested in personal growth : If you feel like your past is holding you back or are looking for new paths, this workshop offers valuable insights and practical tools.
- Self-acceptance and self-love : If you have difficulty accepting or even loving yourself, then this workshop offers techniques and perspectives to improve your relationship with yourself.
- Unfinished Childhood Matters : If the shadows of the past – large or small – influence your decisions and your sense of well-being in the here and now, the workshop provides a safe space to explore and resolve these issues.
- Deeper connection : If you want to better understand your own feelings or those of those around you, you will learn tools to emotionally connect with yourself and others.
- Stress and life balance : For those who feel trapped in the hamster wheel of everyday life and are looking for a balance between work, family and personal interests, the workshop offers practical solutions and reflection exercises.
- Inner Search : If you are on an inner journey and are looking for deeper understanding and meaning, working with the inner child will open new doors for you.
- For therapists and coaches : Expand your understanding and repertoire of methods to support clients in working with the inner child.
- For Parents : Discover how healing your inner child can improve not only your own life, but also your relationship with your children.
Who is this workshop NOT suitable for?
Although this workshop is designed to address a wide range of life issues and personal development goals, it is not suitable for everyone:
- Therapeutic or medicinal treatment: People suffering from mental disorders such as acute depression, anxiety disorders or other complaints should seek professional medical help and therapy.
- Expecting a “Quick Fix” : The workshop does not offer quick fixes or magical cures. Working with the inner child requires time, commitment and continuous self-reflection.
- Unwillingness for self-reflection : This workshop requires an openness to deep personal insights and a willingness to be vulnerable about yourself and your own emotions. If you are not ready to face this process, the workshop may not be for you.
- Lack of respect and empathy : A safe and respectful space is essential to working effectively with the inner child. Participants who are not willing or able to interact with others in a respectful and supportive manner will not benefit from this workshop.
I would like to point out that I am not a psychotherapist, alternative practitioner or similar and therefore neither diagnose nor treat health conditions nor make any promises of healing.
If you are undergoing therapeutic or medication treatment or have been in therapeutic or medication treatment in the past, we expressly point out that you should only take part in the courses after prior consultation with your therapist or doctor.
Where does the workshop take place?
The workshop takes place in a closed Telegram group. After registering, you will receive an invitation link to the group.
Can I ask questions?
Yes, you have a personal contact person (coach) during the workshop.
Alina in Jolie
Alina in Forbes